Adult Brazilian Jiu-Jitsu Program at Renzo Gracie Orlando

At Renzo Gracie Orlando, we offer a comprehensive and dynamic adult Brazilian Jiu-Jitsu (BJJ) program designed to meet the needs of practitioners at all levels. Our program focuses on the core principles of BJJ, emphasizing technique, discipline, and personal growth in a supportive and motivating environment.
a man in white gi teaching karate

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girl wearing red dobok and blue belt

Gi Classes

Our Gi classes focus on traditional Brazilian Jiu-Jitsu training with the use of the kimono. These sessions cover a wide range of techniques, including positions, submissions, escapes, and transitions. Students will learn the intricacies of grips, controls, and leverage that are unique to Gi training. Our experienced instructors guide students through both fundamental and advanced techniques, ensuring a well-rounded and comprehensive understanding of BJJ.

No-Gi Classes

In addition to traditional Gi training, we offer No-Gi classes, which focus on grappling without the traditional kimono. No-Gi BJJ emphasizes speed, agility, and dynamic movement, making it an excellent complement to Gi training. These classes provide a different perspective on BJJ techniques and are suitable for all levels, offering a diverse and comprehensive training experience.
a kid practicing his martial arts

Benefits of Our Adult BJJ Program

  • Physical Fitness: BJJ is a full-body workout that improves strength, endurance, flexibility, and cardiovascular health. Our classes provide a challenging and engaging way to stay in shape and reach your fitness goals.
  • Self-Defense: One of the core principles of BJJ is its effectiveness as a self-defense system. Students will learn practical techniques that can be applied in real-life situations, giving them the confidence and skills to protect themselves if needed.
  • Mental Toughness: Training in BJJ develops mental resilience and focus. The challenges faced on the mats translate to everyday life, helping students build discipline, perseverance, and a strong work ethic.
  • Community: At Renzo Gracie Orlando, we pride ourselves on fostering a supportive and inclusive community. Our students become part of a family where they can forge lasting friendships, find encouragement, and share their passion for BJJ.
  • Personal Growth: BJJ is not just a physical activity; it’s a journey of personal development. Through consistent training, students gain a deeper understanding of themselves, their capabilities, and their potential.

Program Overview

Gi Classes

Our Gi classes focus on traditional Brazilian Jiu-Jitsu training with the use of the kimono. These sessions cover a wide range of techniques, including positions, submissions, escapes, and transitions. Students will learn the intricacies of grips, controls, and leverage that are unique to Gi training. Our experienced instructors guide students through both fundamental and advanced techniques, ensuring a well-rounded and comprehensive understanding of BJJ.
Kids Program

No-Gi Classes

In addition to traditional Gi training, we offer No-Gi classes, which focus on grappling without the traditional kimono. No-Gi BJJ emphasizes speed, agility, and dynamic movement, making it an excellent complement to Gi training. These classes provide a different perspective on BJJ techniques and are suitable for all levels, offering a diverse and comprehensive training experience.
girl wearing red dobok and blue belt

Get Started Today

Whether you’re looking to get in shape, learn self-defense, or compete at a high level, our adult Brazilian Jiu-Jitsu program at Renzo Gracie Orlando has something to offer. Our experienced instructors are dedicated to helping each student achieve their goals and reach their full potential.
Join us today and become part of the Renzo Gracie Orlando family. Experience the transformative power of Brazilian Jiu-Jitsu and start your journey toward a healthier, more confident, and empowered you. For more information or to sign up, please contact us by phone or email. We look forward to training with you!

Get Started Today

Whether you’re looking to get in shape, learn self-defense, or compete at a high level, our adult Brazilian Jiu-Jitsu program at Renzo Gracie Orlando has something to offer. Our experienced instructors are dedicated to helping each student achieve their goals and reach their full potential.
Join us today and become part of the Renzo Gracie Orlando family. Experience the transformative power of Brazilian Jiu-Jitsu and start your journey toward a healthier, more confident, and empowered you. For more information or to sign up, please contact us by phone or email. We look forward to training with you!

Get Started Today

Whether you’re looking to get in shape, learn self-defense, or compete at a high level, our adult Brazilian Jiu-Jitsu program at Renzo Gracie Orlando has something to offer. Our experienced instructors are dedicated to helping each student achieve their goals and reach their full potential.
Join us today and become part of the Renzo Gracie Orlando family. Experience the transformative power of Brazilian Jiu-Jitsu and start your journey toward a healthier, more confident, and empowered you. For more information or to sign up, please contact us by phone or email. We look forward to training with you!

Get 1 Week Of Life-Changing Kids Brazilian Jiu-Jitsu Classes COMPLETELY FREE!

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Customer says

Jackie CherasoJackie Cheraso
00:57 25 Apr 24
I started doing yoga almost two months ago and its now something I look forward to weekly. I had never done yoga prior so I was not sure what to expect. Krystal is the most amazing yoga instructor. She truly encourages and supports every student in class based on their individual needs and her voice is so calming which helps way more than you would think. They offer a variety of different traditional yoga practices which is great! Adam is on the BJJ side of the studio and is always smiling when I see him! They make an awesome team!
Correy NuttallCorrey Nuttall
16:29 23 Mar 24
Of all the yoga classes I've taken, Krystal's stands out as the best! The studio's ambiance is inviting and beautiful. Krystal's expertise, kindness, and warmth make each session absolutely amazing. Highly recommended!!
Laura NuttallLaura Nuttall
16:09 19 Mar 24
Had an INCREDIBLE jiujitsu class!Adam and Krystal run such an amazing and welcoming academy with so many class options for both jiujitsu and yoga! The facility is absolutely stunning, so clean, accessible and centrally located! Will be back again very soon!
Rolles CooliganRolles Cooligan
15:21 18 Feb 24
Great jiujitsu, They have an awesome bjj program and bjj kids program and nice relaxing yoga classes! This place is for everyone and it’s super awesome!
AJ AhmedAJ Ahmed
18:36 12 Dec 23
Extremely welcoming and insightful staff. Highly recommend!
Joel RobledoJoel Robledo
18:42 24 Jun 22
Best gym in Orlando! From my own experience, this is the best gym I have ever had the pleasure of going to. They have classes for adults, children, as well as for different levels from beginners to advanced. The schedule is also very flexible offering 3 classes through out the day. The instructors there are all high level competitors respectively and bring their wealth of knowledge and skills to the table for their classes. They are super friendly and genuinely care about the students who attend. The classes are relatively small as well so you will have plenty of opportunities to ask questions, get personal help from your instructors and also have some amazing team mates who are outstanding! This gym is top notch! The facility is very clean and well sanitized, so no staph or nasty rashes. They offer awesome children's classes and the instructors are amazing , they are very patient and keep the little ones engaged. I am very grateful for this gym and highly recommend it to anybody considering it. If you want a awesome environment to train in and lose weight this is the spot. I lost about 15lbs in my first month. If you want to build confidence and learning practical self defense this is the gym for you. If you are a competitor and want to sharpen or hone your skills this gym is also for you. They have things for every level and never comprise the family friendly environment like some big gyms. Thank you Pat, Ramiro, Malena, Fran. I can't wait to come back and train with you all again.
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Most frequent questions and answers about our Kids Brazilian Jiu-Jitsu Program

Frequently Asked Questions

Will My Child Become A Bully?
We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.
We don’t require parents to stay during classes. However, we do find that parents who get involved with their kids martial arts lessons, truly build a solid connection as they see their child grow in confidence and skill as they progress through their belt ranks. And building strong family units is important to us at Yorkdale Martial Arts Academy for our Toronto community.
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your martial arts classes. You will find Yorkdale Martial Arts Academy in Toronto have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!
Yes! One of the great things about martial arts classes, is that it’s an individual sport, done in a group environment. We find all our students improve in their focus, self control, discipline and social skills. But the best part is…. They don’t even realize that is what our highly trained Kids Martial Arts Instructors are actually doing. They just think they are having fun!
The best way to find out for yourself, is to take advantage of our limited time offer. You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book in now! You will be glad you did!
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
Not at all. You will find that martial arts classes are the PERFECT sport for kids who are not good at sport. Kids martial arts classes really are an individual after school activity, that they do in a group.
The journey from white belt to black belt is different for each student. But what is the same…. They improve co-ordination, balance, motor skills, focus and discipline. Plus, they makes lots of great friends!
Our Instructors are highly skilled in teaching martial arts for kids. Really… It’s their PASSION!
This is probably the BEST kids activity for children who sit a lot! Getting them active, without them realising they are learning, is our skill. Kicking and punching pads is such a great stress relief, that kids blossom in all areas – because of their martial arts training.
Many Toronto parents find that once their kids start martial arts classes, they see a happier, more social child develop right before their eyes. You’ll be glad they started classes! PLUS…. Most kids LOVE being ninja!

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