
Pat Cooligan
Professor Pat Cooligan is renowned as Renzo Gracie’s inaugural Canadian black belt, marking his significant influence in Brazilian Jiu-Jitsu (BJJ). In 2016, he uprooted his entire family of 7 from Ottawa, Canada, and relocated to Orlando, Florida, to further elevate his BJJ journey. With an expansive network of over 25 affiliate schools, Pat’s expertise has proliferated throughout the BJJ community. In a recent and strategic collaboration, Pat teamed up with established school owners Adam and Krystal to expand and re-brand his eighth and most prominent academy in Orlando. This academy serves as the central hub for his affiliation, symbolizing a testament to his dedication and vision for the art. The headquarters not only fosters training but also cultivates a sense of community among practitioners. Pat Cooligan’s journey exemplifies the global reach of Brazilian Jiu-Jitsu and the profound impact of passionate individuals. His commitment to spreading the art’s principles and techniques has solidified his status as a respected figure in the BJJ world, with the Orlando headquarters standing as a beacon of learning, camaraderie, and growth for the entire affiliation

Adam and Krystal Gignac
Adam and Krystal Gignac, an unyielding husband and wife duo, stand as the founders of Grounded. Originating from North Bay, Ontario, Canada, they embarked on a transformative journey by relocating to Orlando, Florida. Their purposeful migration was driven by a shared aspiration to amplify their influence within the realms of Brazilian Jiu-Jitsu and Yoga. With unwavering determination, Adam and Krystal have established themselves as a force to be reckoned with. Their unrelenting commitment to honing their skills, fostering community, and promoting wellness has positioned them as trailblazers in the field. By immersing themselves in the heart of a new landscape, they sought to expand their horizons and seize untapped opportunities. Adam’s prowess in Brazilian Jiu-Jitsu coupled with Krystal’s expertise in Yoga crafts a harmonious blend of disciplines that enrich both physical and mental well-being. Grounded, the embodiment of their shared vision, encapsulates their dedication to nurturing growth, both in individuals and the collective. Through their migration, Adam and Krystal Gignac have showcased the remarkable power of unshakable determination, propelling themselves towards success and touching the lives of those they inspire